What is Coaching?
People are pulled in so many directions these days that we lose sight of ourselves and our personal needs. Coaching can bring us back into the personal growth process. Together we can devise a plan to ignite your passions, interests, and vision for the future.

Lets start by considering a few questions:

Do you ever feel stuck? Do you see a life vastly different than the one you are leading now? What is a metaphor for the life you are living? What is your life purpose? Are you involved in fulfilling and creating this life purpose on a daily basis?

A coach can help you create the life that you were meant to live by examining some deep questions. The answers to these questions create a foundation for our work together. This journey and process of coaching takes time and great investment but the results can be the difference between living an ordinary and an extraordinary life.

How does it work?
As a CLIENT you set the agenda for coaching and your success will depend on your willingness to take risks and try new approaches. You can expect me to be honest, direct, and challenging to move you forward in the process.

AS your COACH I will be your accountability partner. You will check in with me on a weekly basis via phone from your home, office, or by cell phone. A focus form is completed prior to this contact and sent to me to assure that we remain on target with established goals. It is a process that is exciting, challenging, and at times can be frustrating. These feelings of discomfort are necessary to get “unstuck” and to remove roadblocks that have prevented you from reaching these aspirations on your own. The process can take anywhere between 3- 6 months and at times can feel like a rollercoaster ride with the peaks and valleys of emotion. This turbulence is necessary to remove the cobwebs, challenge the status quo and elevate your state of being and feeling.

Who am I as a coach?
I have the patience and dedication to assist you in making this momentous shift in the energy of your life.
I create a spaciousness and acceptance I call the “ coaching womb” that allows for unlimited self- exploration. There will be opportunities for you to complete exercises such as the “wheel of life” and values exercises that help to align your behaviors and actions with your value system.

I have the privilege of working over 17 years with a diverse population of clients in a multitude of settings. I have learned to be dynamic, creative, and an energetic problem-solver. My intuition has served me well over the years and is imperative in coaching. It is powerful, creates a quick cohesion, and a great foundation for effective work in a short period of time.

I will champion your cause, challenge your self-doubts, and walk you towards finding a bigger life!